Rancho Mesa News
Mobility & Stretch Program Workshop
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
On Thursday, June 22, 2017, Rancho Mesa clients gathered to learn about the Mobility & Stretch Program designed to reduce employee injuries and workers' compensation costs at a workshop held at San Diego Christian College.
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
On Thursday, June 22, 2017, Rancho Mesa clients gathered to learn about the Mobility & Stretch Program designed to reduce employee injuries and workers' compensation costs at a workshop held at San Diego Christian College.
Drew Garcia, the NALP Program Director, introduced the crowd to the mobility and stretch program. He provided data to support the idea that prevention of injuries through a mobility and stretch program can reduce workers' compensation costs for employers.
Personal Trainer and developer of the program, Collin Dawson, was on site to demonstrate the program and answer questions from the participants.
The Mobility & Stretch Program is offered in both English and Spanish.
Watch the Mobility & Stretch Program Instructional Video.
Rancho Mesa Hosts Heat Illness Prevention Workshop
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
In an effort to improve their companies' safety programs, nearly 20 different companies sent representatives to learn how to protect their employees at Rancho Mesa's Heat Illness Prevention Workshop on Thursday, May 25, 2017 at San Diego Christian College in Santee, CA.
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
In an effort to improve their companies' safety programs, nearly 20 different companies sent representatives to learn how to protect their employees at Rancho Mesa's Heat Illness Prevention Workshop on Thursday, May 25, 2017 at San Diego Christian College in Santee, CA.
Berkshire Hathaway Homestate Companies' Zadock "Zee" Reid, Senior Loss Control Specialist, conducted the interactive and engaging workshop. His presentation incorporated PowerPoint slides, a demonstration of an OSHA mobile device application, and a conversational style that allowed the participants to discuss real-world issues.
The audience appreciated Zee's professional yet easy-to-follow style. The "speaker from BHHC was very polished and professional," wrote John Coker from The Land Stewards. "Very well done, great presentation," wrote Steve Boyce from Accel Framing, Inc.
Following the workshop, Rancho Mesa clients were sent various resources to assist them with their Heat Illness Prevention strategies. They included:
- Heat Illness Presentation - OSHA - English/Spanish (PDF)
- Trainers Guide - English (PDF)
- Trainers Guide - Spanish (PDF)
- Worker Fact Sheet - English (PDF)
- Worker Fact Sheet - Spanish (PDF)
- Poster - English (PDF)
- Poster - Spanish (PDF)
- CalOSHA Indoor Heat Illness Prevention (PDF)
- OSHA's Heat Safety Tool (App for Android and iPhone)
- Employer Sample Procedures for Heat Illness Prevention - English (PDF)
- Employer Sample Procedures for Heat Illness Prevention - Spanish (PDF)
- Heat Illness Prevention Training Materials 2015 - English (PowerPoint Presentation)
- Heat Illness Prevention Training Materials 2015 - Spanish (PowerPoint Presentation)
- Protect Yourself from Heat Illness English/Spanish (PDF)
- CalOSHA's Heat Illness Prevention (Webpage)
Rancho Mesa strives to provide relevant workshops and trainings for its clients. Visit the Workshops page for a current list of upcoming workshops.
Employee Spotlight: Rancho Mesa's Jeremy Hoolihan Joins IFMA
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Rancho Mesa is proud to announce that Jeremy Hoolihan, Rancho Mesa’s Janitorial Group Leader, has joined the International Facility Management Association (IFMA).
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Rancho Mesa is proud to announce that Jeremy Hoolihan, Rancho Mesa’s Janitorial Group Leader, has joined the International Facility Management Association (IFMA).
IFMA is a volunteer organization dedicated to enhancing the performance and professional growth of their members through networking, education and promoting the practice of facilities management. Jeremy is eager to get involved with IFMA’s San Diego chapter to share his expertise in risk management and insurance within the maintenance and construction Industries.
NAWIC: May Meeting
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
San Diego's Chapter of the National Association of Women in Construction (NAWIC) held a joint meeting with the American Society of Professional Estimators (ASPE) San Diego Chapter at the Riverwalk Golf Club in Mission Valley on Tuesday, May 9, 2017.
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
San Diego's Chapter of the National Association of Women in Construction (NAWIC) held a joint meeting with the American Society of Professional Estimators (ASPE) San Diego Chapter at the Riverwalk Golf Club in Mission Valley on Tuesday, May 9, 2017.
The evening's guest speaker, Beth Campbell from Westfield, a powerhouse in retail destinations, spoke about the company's philosophy in design and development of retail properties in an evolving mixed use construction market.
She spoke about the changes coming to the the University Town Center (UTC) shopping center and possible renovations to Horton Plaza in the future.
The audience was eager to to know when bidding on the UTC project would start.
Rancho Mesa's Alyssa Burley was recognized at the meeting, along with NAWIC's other newest members, during the regular business portion of the meeting.
ICW Provides OSHA 10 Workshop
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Rancho Mesa hosted an OSHA 10 Workshop on April 18th and 19th, 2017. It was presented by Steve Medellin from ICW Group at their Del Mar, CA offices.
Author, Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Rancho Mesa hosted an OSHA 10 Workshop on April 18th and 19th, 2017. It was presented by Steve Medellin from ICW Group at their Del Mar, CA offices.
Over ten different companies were represented at the workshop.
The training covered an overview of OSHA as an organization, its mission, employee rights and inspections. It also included fall protection awareness and tested attendees ability to identify safety hazards and OSHA violations.
Attendees who completed the 10 hours of instruction receive an OSHA 10-Hour Construction Safety and Heath card.
Rancho Mesa offers regular workshops on various topics. Visit the Workshops page for a current list of upcoming workshops.
Safety Spotlight: Rancho Mesa Supports Landscape Industry Certified Field Testing with a Mobility and Stretch Program
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
In the early hours of April 1, 2017, hundreds of landscapers from near and far gathered at Cuyamaca College in El Cajon for the annual Landscape Industry Certified (LIC) Field Test branded by the National Association of Landscape Professionals (NALP) and administered by the California Landscape Contractors Association (CLCA).
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Drew Garcia, NALP Program Director, Rancho Mesa Insurance Services, Inc.
In the early hours of April 1, 2017, hundreds of landscapers from near and far gathered at Cuyamaca College in El Cajon for the annual Landscape Industry Certified (LIC) Field Test branded by the National Association of Landscape Professionals (NALP) and administered by the California Landscape Contractors Association (CLCA).
Before the long day of hands-on testing began, Drew Garcia from Rancho Mesa Insurance Services, Inc., like a seasoned baseball coach, inspired the crowd with stories from his former baseball career and emphasized the importance of stretching before performing strenuous activities. It was a perfect segway into Rancho Mesa's Mobility and Stretch program.
Drew Garcia enlisted personal trainer, Collin Dawson from BRZN Fitness to develop a stretch program specifically designed for the landscape industry. The idea was to create a stretch program that would allow landscapers to stretch their bodies before starting their work day. The program uses the company truck to help employees achieve total body activation in minimal time, while both stretching and strengthening the key muscles that surround common industry injuries.
"Even light stretching activities can help you protect yourself from strain related injuries and back pain as the result of reaching, bending, or stooping during daily tasks," writes Mark Stice, CSP, CHST from Bear Valley Loss Control Services, LLC. "A well-stretched muscle more easily achieves its full range of motion, improving performance. Those who practice stretching also find it to be a great way to get you moving in the morning, to limber up after sitting for a long period of time, or a way to relax after a long day. Don't just stretch at work. Make it part of your daily routine."
At the event, Collin Dawnson led the group in a 15-minute stretch designed to loosen their arms, legs and back. The crowd was energized and ready to start testing after completing the program.
Rancho Mesa is pleased to offer the Mobility and Stretch Program to its clients.
Mobility & Stretch Program
Team Zamora Captures 2017 ICW Ryder Cup Event
Rancho Mesa’s President Dave Garcia joined Paul Zamora, VP of Underwriting for ICW Group, and was part of the “Team Zamora” winning team at this year’s ICW Ryder Cup Championship.
Rancho Mesa’s President Dave Garcia joined Paul Zamora, VP of Underwriting for ICW Group, and was part of the “Team Zamora” winning team at this year’s ICW Ryder Cup Championship.
Team Zamora prevailed over Team Engel 12-8 in the match play format. The matches were held at the magnificent Pechanga Journey Golf Resort and Casino in Temecula California.
NAWIC Holds 58th Annual Awards Dinner Celebration
Author Alyssa Burley, Client Services Coordinator at Rancho Mesa Insurance Services, Inc.
On Friday, April 7, 2017, the National Association of Women In Construction (NAWIC) San DIego Chapter held its Annual Dinner at the Four Points Sheraton.
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
On Friday, April 7, 2017, the National Association of Women In Construction (NAWIC) San Diego Chapter held its Annual Dinner at the Four Points Sheraton.
Attendees celebrated the chapter's 58th anniversary with Jazz and Blues music, dinner and dancing.
The evening's highlights included scholarships to local high schools students, Block Kids and CAD Drawing Contest Winners, and Spirit Contest Winners.
Rancho Mesa's Alyssa Burley is a new member of the NAWIC San Diego Chapter. "Many of Rancho Mesa's clients are in the construction industry or related fields. So, it make sense that we support and participate in the organizations that our clients value," said Alyssa Burley.
About NAWIC San Diego
The San Diego Chapter, chartered on April 30, 1959, is very active and involved in the construction industry and the community. Each year the chapter participates in a variety of events including educational seminars and conferences, Women in Construction Week (WIC Week), Block Kids (construction awareness program for children in grades 1 thru 6), CAD/Design/Drafting Contest (High School student activity), Camp NAWIC (a week long program designed to mentor high school girls planning to enter the construction industry), college scholarships, joint meetings with other San Diego professional organizations and various activities with local charities. Learn more at www.nawicsd.org.
Safety Spotlight: ICS Trains Employees on CPR & First Aid
Author Alyssa Burley, Client Services Coordinator at Rancho Mesa Insurance Services, Inc.
Industrial Commercials Systems, Inc. (ICS), a premier mechanical contractor in the Greater San Diego Area, held a CPR and First Aid training for employees on Wednesday, April 5, 2017, at its corporate office in Vista, CA.
Author Alyssa Burley, Client Services Coordinator, Rancho Mesa Insurance Services, Inc.
Industrial Commercials Systems, Inc. (ICS), a premier mechanical contractor in the Greater San Diego Area, held a CPR and First Aid training for its employees on Wednesday, April 5, 2017, at its corporate office in Vista, CA.
Matt Horovitz from M Squared Safety Solutions was brought in to facilitate the classroom instruction and hands-on training.
"While CPR and First Aid trainings are OSHA requirements, ICS takes its employees’ safety very seriously," Said London Adams, Human Resources Manager at ICS. "Training more employees than what is required, ensures we’ll always be prepared.”
Industrial Commercial Systems
At Industrial Commercial Systems, our business is repeat business. It is this philosophy that has allowed us to deliver innovative design and construction services to a select clientele for over 25 years. Our clients increasingly turn to us for cost-effective, intelligent solutions and our staff of experienced professionals are dedicated to providing the highest level of customer satisfaction. For more information visit: www.1ics.net.
Rancho Mesa in the Community: Waldorf School of San Diego Climb-A-Thon
Author Daniel Frazee, Execuitve Vice President, Rancho Mesa Insurance Services, Inc.
As a proud Corporate Sponsor, Rancho Mesa participated in the first annual Waldorf School of San Diego Climb-A-Thon at Torrey Pines State Beach on Saturday, March 25th.
Author Daniel Frazee, Execuitve Vice President, Rancho Mesa Insurance Services, Inc.
As a proud Corporate Sponsor, Rancho Mesa participated in the first annual Waldorf School of San Diego Climb-A-Thon at Torrey Pines State Beach on Saturday, March 25th.
Elementary school kids of all ages were invited to hike the Torrey Pines trails with older High School students and conclude their adventure with breakfast as a community.
Students focused on an Easter theme with the climb as trail leaders were dressed as bunnies to hand out Easter eggs to the younger kids. The goal of the event was raising funds and awareness for Waldorf’s eleventh grade service trip to Costa Rica later this year.
Photos by Daniel Frazee.