Author, Lauren Stumpf, Media Communications Assistant, Rancho Mesa Insurance Services, Inc.
At the office we sit at the desk quite a bit. If you’re not careful the only time you are getting up throughout the day is at your break and lunch. So, about four years ago Rancho Mesa started a routine as part of their Health and Wellness Program. The daily walks, also known as the 7th Inning Stretch, provide an opportunity for the staff to get away from their desks, get moving, and enjoy the outdoors. This year employees wanted to expand the benefits of the 7th Inning Stretch outside of the office.