Rancho Mesa's Drew Garcia enlisted personal trainer, Collin Dawson from Bodies By Collin to develop a stretch program specifically designed for the landscape and construction industries. The idea was to create a stretch program that would allow workers to stretch their bodies before starting their day. The program uses the company truck to help employees achieve total body activation in minimal time, while both stretching and strengthening the key muscles that surround common industry injuries.

Instructional Video

Rancho Mesa Insurance Services, Inc. has provided a mobility and stretch program video to assist its clients in implementing the program within their companies. Exercise is not without its risks, and this or any other exercise program could result in injury. By participating in these exercises, you expressly waive and release Rancho Mesa Insurance Services, Inc.